Printable Sweet Potato and Carot Soup Recipe

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Sweet potato and carrot soup from

making sweet potato and carrot soup at


  • 500 gram sweet potato, cubed
  • 300 grams of carrots, diced small
  • 80 grams sweet onion
  • 4 cups of water
  • 1 cup of milk
  • stock cube is optional, or substitute water for veggie stock
  • seasoning of your choice


  • Saute onion in butter till translucent
  • Add water, carrots, sweet potato and stock cube if using.  Instead of water you could use veggie stock
  • Cook till soft.  Let cool.
  • Puree in blender
  • Add milk and mix well.


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