recipes at

While fruit and veggies are in season I make sure I freeze a lot of goodness for the winter months.

making chili at
a favourite utensil is this spoon rest

Gluten free recipes – since going gluten free I have been re-visiting all my recipes and making them gluten free. Sometimes it is a easy as using gluten free flour instead of regular flour, or switching out cream soups for my own white sauce made with gluten free flour, and flavoured with mushrooms, cheese, or seasonings. I have become a label reader and have learned that wheat/gluten products hide under lots of different names. I use home made soups, chilis, and casseroles instead of store bought ones as I can control what goes into them.


making tomato potato soup at
a favourite chopping utensil

*** Hint: Waste not want not.

I frequently save the liquid from cooking veggies and potatoes to use as stock for my soups. I also poach chicken in water and save the liquid to use as a base for my chicken soups.


Homemade Cleaners

*** Tip: Have you tried making hard boiled eggs in the oven? Set eggs in muffin pan, bake 25-30 minutes at 325F. Perfect.